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Rated 4.9/5 Based On 500+ Happy Customers Reviews
Rated 4.9/5 Based On 500+ Happy Customers Reviews★ ★ ★ ★ ★ RATED 4.9/5 BASED ON 500+ HAPPY CUSTOMERS REVIEWS
Transform Your Body Quick and Discover the Secrets to Sustainable Weight Loss in Just 28 Days with Bridget's Boost Camp
In just 28 days, I'll guide you through a transformative journey tailored specifically for women over 40. Together, we'll explore, learn, and implement strategies to help you regain control of your health, and unlock the incredible potential of your body. Get ready to feel empowered, energised, and confident!
From Bloat to Bliss:
The #1 Gut Health Program for a Happier You!
⭐⭐⭐⭐⭐
[BOOST CAMP STARTS 28th October!]
★ ★ ★ ★ ★ RATED 4.9/5 BASED ON 500+ HAPPY CUSTOMERS REVIEWS
Transform Your Body Quick and Discover the Secrets to Sustainable Weight Loss in Just 28 Days with Bridget's Boost Camp
The #1 Gut Health Program for a Happier You!
⭐⭐⭐⭐⭐
[BOOST CAMP STARTS 28th October!]
Just 3 Easy Proven Steps To A
Healthier & Happier You
Expert tips and strategies delivered directly to your living room
Choose Your Package
Pick from Beginner or Return Boost Camper. Then when you receive your Starter Pack, select your Fresh or Fast Boost Camp (for intermittent fasters).
Register Online
Complete your details on our secure registration page to confirm your participation in my transformative 28 Day Boost Camp.
Embrace Healthier Living
Learn advanced insider nutrition tips from Boost Camp then simply put your new knowledge into action, and start living the rest of your life healthy and fulfilled.
Just 3 Easy Proven Steps To A Healthier & Happier You
Choose Your Package
Register Online
Embrace Healthier Living
Hi There, I'm Bridget!
As an award winning Chef with 20+ years experience and a qualified functional nutritionist, best selling author, I have created a unique and advanced methodology that has helped thousands of people just like you from around the world to take back control of their health.
Like you, I've been on the rollercoaster of weight loss struggles. Sorting through all the conflicting advice, enduring extreme diets and exhausting workouts, feeling the frustration of setbacks after small victories... it's enough to make anyone want to throw in the towel.
Would it surprise you to learn, that I completely transformed my health, and my life, by losing more than 35kg in 5 1/2 months by eating better, and more food than I did when I "dieted" ... and did zero exercise in the process?
Over the last few years, I've guided hundreds of individuals just like you across the globe — women and men alike — take back control of their health. Through the power of scrumptious, delicious and nutrient dense restaurant quality meals, I've assisted them in shedding those pesky kilos and pounds, reigniting their passion for food, and nurturing their bodies with the love and care they deserve.
The advanced nutritional science is baked into my delicious dishes and process that you will literally eat your way slim and healthy. No restrictions, no nutrient sacrifices, no enduring the universal battle of weight loss ever again.
Hi There, I'm Bridget!
As an award winning Chef with 20+ years experience and a qualified functional nutritionist, best selling author, I have created a unique and advanced methodology that has helped thousands of people just like you from around the world to take back control of their health.
Like you, I've been on the rollercoaster of weight loss struggles. Sorting through all the conflicting advice, enduring extreme diets and exhausting workouts, feeling the frustration of setbacks after small victories... it's enough to make anyone want to throw in the towel.
Would it surprise you to learn, that I completely transformed my health, and my life, by losing more than 35kg in 5 1/2 months by eating better, and more food than I did when I "dieted" ... and did zero exercise in the process?
Over the last few years, I've guided countless individuals across the globe — women and men alike — take back control of their health. Through the power of scrumptious, delicious and nutrient dense restaurant quality meals, I've assisted them in shedding kilos, reigniting their passion for food, and nurturing their bodies with the love and care they deserve.
The advanced nutritional science is baked into my delicious dishes and process that you will literally eat your way slim and healthy. No restrictions, no nutrient sacrifices, no enduring the universal battle of weight loss ever again.
My Work Has Been Featured In:
My Work Has Been Featured In:
Do you answer YES to any of the following?
Struggling with weight? Discover how to live healthier
and tackle obesity head-on.
You've tried every diet on the market and nothing worked?
In the midst of menopause? See how balancing your
hormones can ease menopause symptoms, depression,
and mood swings.
Facing type 2 diabetes? Learn secret ways to fight
inflammation and naturally reduce insulin levels for
better control.
Dealing with gut issues like IBS or heartburn? Find out
how to boost your digestion and ease discomfort.
Worried about your heart? Get tips on improving heart
health by managing blood pressure, cholesterol, and
preventing heart disease.
Experiencing massive inflammation? Start to reduce inflammation naturally within days.
Have snoring or sleeping issues? Many people have stopped snoring completely and sleep much better within 28 days. Some in the first week!
If You Answered YES, Here's How My 28 Day Boost Camp Can Help You.
My 28 Day Boost Camp is a counterintuitive approach that helps women drop an average of 10kg and several inches in just 28 days without any dieting, exercise, or giving up their favourite foods...and keep it off for years.
We achieve this by "healthifying" common, everyday foods without removing any of the flavour, taste, or joy of eating.
As a professional chef and nutritionist, I've cracked the code. Imagine restaurant-worthy gut friendly dishes, bursting with flavour and packed with cutting-edge nutritional science, that secretly melts away fat and heals your gut. That's what I deliver.
Each dish is uniquely designed to ignite your metabolism and effortlessly burn away excess weight. Say goodbye to boring diets and hello to a life of flavourful, guilt-free indulgence.
And as a result...this free's you up to lose weight without needing to diet, restrict yourself, make sacrifices, or spend hours doing mindless exercise every week - this is The 28 Day Boost Camp.
*Results are not typical
Wanna Know What The Main Difference Is Between The Boost Camp Model And That “Old Way” Of Doing Things?
Our program is based on the latest most advanced nutritional science and behavioural psychology. We’ve cracked the code on how to lose weight effortlessly. Our participants enjoy mouth-watering meals that keep them full and satisfied. And the best part? There is no exercise required. You can lose weight while living your best life.
Why struggle when you can succeed with ease? Our 28 Day Boost Camp has transformed the lives of countless individuals, and it can do the same for you. It’s time to stop the madness and start enjoying the journey. Imagine looking in the mirror and loving what you see, feeling confident, and finally fitting into those clothes you’ve been eyeing.
Changes happen quick on Boost Camp. Many people complain that they have too many baggy clothes after just 28 days. That's an amazing problem you want, right? 🥰
And The Result Of Using This New Way?
100% of people who join and complete the full 28 days of Boost Camp experience significant changes to how they look and feel.
100% of people who continue to action this new paradigm of Boost Camp over 2 years have experienced unparalleled success with their health and how they look and feel.
*Please see your doctor, take your tests before Boost Camp and let the evidence speak for themselves after 28 days, after 56 days, after 1 year*
We have hundreds, if not thousands of testimonials in our private Community group to show you how effective Boost Camp is.
Hear It Straight From Our
Happy Customers
-
@Bridget Foliaki-Davis
"Lost..brain fog, bloating, mood swing, tiredness, unhealthy weight.. and 35kgs in 5/12 months!"
-
Janelle (NSW, Australia)
"Tried every diet known to us and nothing works as well as this! I'm almost 62...I have lost over 60kgs and still going"
-
Linda (New Zealand)
"I'm now a true size 10. Down almost 40 kgs and 5 dress sizes! Thanks to BHK Boost Camps. BTW I turn 73 this year"
-
Vanessa (NSW, Australia)
"52kg lost in the past 2 years. After 30 years of yo-yo dieting, I've reached my teenage weight and still going!"
-
Laura (WA, Australia5)
"I HAVE energy, so much more energy!! My confidence has soared! Sleep, oh wow I sleep so much more soundly which means I begin each day with excitement and joy."
-
Laura (WA, Australia6)
"I HAVE energy, so much more energy!! My confidence has soared! Sleep, oh wow I sleep so much more soundly which means I begin each day with excitement and joy."
-
Laura (WA, Australia7)
"I HAVE energy, so much more energy!! My confidence has soared! Sleep, oh wow I sleep so much more soundly which means I begin each day with excitement and joy."
What To Expect On Boost Camp?
Day 1 - 5: You will feel an immediate surge of energy and a reduction in bloating. The belly feels more comfortable, showing early signs of flattening.
Day 5 - 9: Your sleep will be much more sound, which leads to starting each day with more joy. The feeling of heaviness and brain fog starts to lift.
Day 9 - 15: You will enjoy a reduction in inflammation and a continuous drop in weight. Overall mood continues to be lifted.
Day 15 - 21: You will observe a transformation in body shape and size. Confidence soars as you notice physical changes.
Day 21+: You will have control over your day-to-day life, knowing you're making great decisions that support your body which allows you to live every day the way you want.
Do you answer YES to any of the following?
Struggling with weight? Discover how to live healthier and tackle obesity head-on.
You've tried every diet on the market and nothing worked?
In the midst of menopause? See how balancing your hormones can ease menopause symptoms, depression, and mood swings.
Facing type 2 diabetes? Learn ways to fight inflammation and naturally reduce insulin levels for better control.
Dealing with gut issues like IBS or heartburn? Find out how to boost your digestion and ease discomfort.
Worried about your heart? Get tips on improving heart health by managing blood pressure, cholesterol, and preventing heart disease.
Experiencing massive inflammation? Start to reduce inflammation naturally within days.
Have snoring or sleeping issues? Many people have stopped snoring completely and sleep much better within 28 days. Some in the first week!
If You Answered YES, Here's How My 28 Day Boost Camp Can Help You.
My 28 Day Boost Camp is a counterintuitive approach that helps women drop an average of 10kg and several inches in just 28 days without any dieting, exercise, or giving up their favourite foods...and keep it off for years.
We achieve this by "healthifying" common, everyday foods without removing any of the flavour, taste, or joy of eating.
As a professional chef and nutritionist, I've cracked the code. Imagine restaurant-worthy gut friendly dishes, bursting with flavour and packed with cutting-edge nutritional science, that secretly melts away fat and heals your gut. That's what I deliver.
Each dish is uniquely designed to ignite your metabolism and effortlessly burn away excess weight. Say goodbye to boring diets and hello to a life of flavourful, guilt-free indulgence.
And as a result...this free's you up to lose weight without needing to diet, restrict yourself, make sacrifices, or spend hours doing mindless exercise every week - this is The 28 Day Boost Camp.
Wanna Know What The Main Difference Is Between The Boost Camp Model And That “Old Way” Of Doing Things?
*Results are not typical
Our program is based on the latest most advanced nutritional science and behavioural psychology. We’ve cracked the code on how to lose weight effortlessly. Our participants enjoy mouth-watering meals that keep them full and satisfied. And the best part? There is no exercise required. You can lose weight while living your best life.
Why struggle when you can succeed with ease? Our 28 Day Boost Camp has transformed the lives of countless individuals, and it can do the same for you. It’s time to stop the madness and start enjoying the journey. Imagine looking in the mirror and loving what you see, feeling confident, and finally fitting into those clothes you’ve been eyeing.
Changes happen quick on Boost Camp. Many people complain that they have too many baggy clothes after just 28 days. That's an amazing problem you want, right? 🥰
And The Result Of Using This New Way?
100% of people who join and complete the full 28 days of Boost Camp experience significant changes to how they look and feel.
100% of people who continue to action this new paradigm of Boost Camp over 2 years have experienced unparalleled success with their health and how they look and feel.
*Please see your doctor, take your tests before Boost Camp and let the evidence speak for themselves after 28 days, after 56 days, after 1 year*
We have hundreds, if not thousands of testimonials in our private Community group to show you how effective Boost Camp is.
What Will You Leave With After The 28 Days?
Understanding Health Science
Clarity on Weight Loss Principles
Cooking Expertise
Improved Well-being
Empowered Goal Setting
Sustainable Healthy Habits
No More Diet Dread, Constant Hunger, Or Cardboard-Like "Healthy" Foods.
Think you can't eat chocolate on a diet? Think again.
No calorie counting.
No expensive supplements. Real food.
Crush your weight loss goals without stress and make it
a lifestyle rather than a chore.
Find relief from sudden bloating episodes and see a
brand-new you in the mirror.
Prep with joy, eat with pleasure, and feel fulfilled after
each meal!
95% Of Diets Fail, With Weight Often Regained Within 1-5 Years.
Attempting overly complicated and restrictive diets often results in the yo-yo effect. While some people may have the resilience to try again, many feel overwhelmed and give up on their weight loss goals. However, achieving weight loss in a healthy way is entirely possible with the right guidance.
On Boost Camp, I blend scientific insights with practical lifestyle adjustments. I demystify the complexities of our bodies and unlock the path to sustainable health, weight management, and a positive mindset shift. It's exclusive knowledge that you won't find anywhere else, and it's already transformed countless lives - it could do the same for you
Healthy Eating Doesn't Have To Be Boring
Our goal is to address your entire being—mind, body, and spirit—rather than just isolated aspects. Through functional nutrition, we delve beneath the surface to uncover the root causes of common wellness challenges such as weight issues, digestive discomfort, low energy levels, and sleep disturbances.
This isn't your standard nutrition plan but a transformative journey that reveals how each bite you take can shape your health, driven by the latest breakthroughs in biology and nutritional science.
Here’s what you get when you sign up for Boost Camp!
Hear It Straight From Our
Happy Customers
-
@Bridget Foliaki-Davis
"Lost..brain fog, bloating, mood swing, tiredness, unhealthy weight.. and 35kgs in 5/12 months!"
-
Janelle (NSW, Australia)
"Tried every diet known to us and nothing works as well as this! I'm almost 62...I have lost over 60kgs and still going"
-
Linda (New Zealand)
" I'm now a true siz 10. Down almost 40 kgs and 5 dress sizes! Thanks to BHK Boost Camps. BTW I turn 73 this year "
-
Vanessa (NSW, Australia)
"52kg lost in the past 2 years. After 30 years of yo-yo dieting, I've reached my teenage weight and still going!"
-
Laura (WA, Australia)
"I HAVE energy, so much more energy!! My confidence has soared! Sleep, oh wow I sleep so much more soundly which means I begin each day with excitement and joy."
-
Holly
"THANK YOU BHK I LOVE YOU! thank you for bringing me back to life and giving me the life I never thought I could have."
-
Andrea
"My first boost camp was a 55th birthday gift to myself. It was the best gift I've ever had!"
What To Expect On Boost Camp?